The Spiritual Heart

Alongside meditation, there exists an even more potent force in our spiritual journey: the  Spiritual heart. Not to be confused with the Heart Chakra, the spiritual heart is a subtler, more  expansive presence—one that resides in the same space but is larger, more profound, and deeply  aligned with the essence of who we are. 

The spiritual heart is not just an organ or energy center—it is the core of our being, the seat of  the Soul where all truths converge. In this sacred space, we come to understand not only our  individual nature but the interconnectedness of all beings, and all energies. It is the foundation  from which healing and transformation flow. 

In the human experience, we are often born into a state of mind consciousness, where the mind  becomes the primary driver of our actions, thoughts, and decisions. Over time, however, the  heart’s true power (its natural wisdom and healing force) gets overshadowed by the analytical  mind, which begins to govern our life experience. 

Yet, the heart was never meant to be pushed to the back seat. It is the true commander of our  existence, the guiding force of our journey through this human experience. When the heart  assumes its rightful place as the commander and the mind becomes its servant, the process of  healing accelerates, and transformation unfolds with greater speed and grace. 

In this new era of spiritual awakening, we are learning that healing comes from alignment— alignment between the mind, the body, and the soul. Meditation, vibrational healing, and  mindfulness are the tools that facilitate this alignment. But when the spiritual heart leads these  practices, the potential for deep, lasting transformation becomes limitless.  

The spiritual heart, when activated through meditation, becomes a conduit for the Divine  frequency, a channel for the highest healing energies to flow through. When you open your  spiritual heart, you are not just healing yourself—you are tapping into the universal field of love  and light that connects all things. This connection opens the door to profound healing on multiple  levels, accelerating your journey toward higher consciousness. 

When the mind is trained to serve the heart, it no longer operates from a place of fear, ego, or  resistance. Instead, it becomes a tool of discernment, clarity, and insight. With the heart leading  the way, you begin to experience the world not as a collection of separate, disconnected events,  but as an interconnected flow of energy, meaning, and wisdom. 

For those of us on this path of spiritual healing, it is essential to understand that the true source of  power lies not in the mind, but in the heart. The heart is truly the cornerstone of our practice. It’s  unwise to build a house on a fragile foundation and expect to feel secure. The Spiritual Heart is  the foundation. Through regular heart-centered meditation and practices we can awaken this  dormant power and invite it to guide us in every aspect of our life.

Here are some practices Malani offers to deepen your connection to the spiritual heart: 

• Heart-Centered Meditation: Use Heart centered meditations to bring your awareness to  the space of the spiritual heart. 

• Heart breath: Focus on breathing deeply through the front of your chest allowing your  heart center to fill up as if it is the lungs itself. Exhale Divine light in all directions of the  energetic heart and expand with each breath. 

• Endless flow: By shifting your focus from the mind to the Spiritual Heart, you can  restore balance to their roles. The heart takes the lead, while the mind becomes the  supportive servant. Visualize the infinity symbol (the sideways 8) at your Heart center,  and imagine a small pea racing around it. Maintain this motion, especially in challenging  moments. 

• Affirmations from the Heart:Use heart-centered affirmations to recalibrate your  frequency. Statements like “I am love,” “I am connected to the divine,” and “I trust the  wisdom of my heart”. Speak them as you are speaking from the Heart. You can even  visualize writing such affirmations on your heart to re-align with your true essence. 

• Sacred Silence: In the quiet space of the heart, listen for the subtle whispers of your soul.  Allow this sacred silence to guide you toward deeper understanding and healing, both  within yourself and in relation to the world around you. 

• Divine Frequency: Through listening and being present to Divine frequency/vibration  one could atone themself to their higher self. Let this energy infuse your heart and allow  it to amplify your healing power. 

In this new age of spiritual transformation, the spiritual heart is becoming the central hub of  healing. As we continue to evolve as a collective, more and more practitioners are turning to the  heart as the ultimate guide. Meditation, Vibrational healing, and mindfulness—when practiced  with the heart in the lead—form a powerful triad that propels us toward greater clarity, peace,  and unity. 

The future of healing lies not in bypassing the mind, but in integrating it with the spiritual heart.  When this integration is achieved, the process of healing will not only accelerate but will also  become more profound, allowing us to access higher states of consciousness, divine wisdom, and  universal love. 

The spiritual heart along with Divine frequency/vibration is the future of spiritual healing that Malani is deeply tapped into. It is a powerhouse of transformation, one that is already within  you, waiting to be activated.