45-Day Vibrational Retreat
A Return to Your Natural Frequency
This is not a program to fix yourself.
It is an invitation to come home.
The MALANI 45-Day Retreat is a heart-centered spiritual and embodied wellness experience designed to awaken and strengthen the Sacred Heart through daily practice, nourishment, energy awareness, and community support.
This retreat is not performance-based and not results-driven. It is a lived, devotional practice. Participants are guided through a structured 45-day container that integrates heart work, spiritual awareness, food and herbal wisdom, energy movement, and emotional integration.
Why Vibrational Healing?
We live in a world full of noise—information, expectations, and constant stimulation. Over time, this creates interference in the body, mind, and energy field.
This retreat is not about adding more.
It is about restoring the channel.
Through vibrational practices, emotional and energetic stagnation loosens. The system begins to recalibrate. With each sound, breath, movement, and moment of presence, you return closer to your own inner signal.
Clarity replaces overwhelm.
Resonance replaces effort.
The 9 Core Pillars You’ll Experience
Everything in the 45-Day Vibrational Retreat flows from the Heart and is woven through eight interconnected pillars:
A devotional return to heart consciousness as the foundation of balance, peace, and embodied presence.
The Spiritual Heart
Vibrational practices to calm the nervous system, release emotional density, and restore energetic harmony.
Frequency & Vibration
Intentional movement, intuitive flow, and small daily rituals that reconnect you to your body’s natural rhythm.
Movement
Plant-forward, prana-rich foods approached with presence, pleasure, and reverence—free from restriction or shame.
Light Foods
Simple, intentional actions that anchor you in the present moment, and transform ordinary activities into opportunities.
Light Actions
Practices that soften fear-based patterns and open space for gratitude, clarity, and love-based awareness.
Light Thoughts
Daily moments of quiet awareness that allow everything else to integrate and settle.
Meditation
Herbal and elemental support that reconnects you with earth intelligence and natural balance.
Nature, Plants, & Healing
Heart-centered connection shaped through shared presence, mutual support, and belonging.
Heart-Centered Community
What Makes This Retreat Different
There are no rigid rules, no perfection standards, and no pressure to “keep up.” Instead, the retreat meets you where you are—honoring your pace, your body, and your lived experience.
You are guided through daily practices that are simple, nourishing, and deeply integrative—designed to fit into real life while still creating meaningful transformation.
This is consistency without force.
Structure without rigidity.
Healing without hustle.
Meet the Team
Malani
Vibrational Wellness Coach
Offerings:
Weekly channeled vocal vibration (10 minutes, listened to daily for the week)
Weekly guided meditations
Daily morning meditation
Ongoing energy awareness and heart-based guidance
Weekly live group session including Q&A;, channeled teaching, and energetic attunement
Montana
Herbal & Nutritional Guidance
Offerings:
Food and nutrition guidance throughout the full 45 days
Cooking and nourishment videos
Herbal education videos
Teachings on nutrition, spiritual wellness, and emotional nourishment
Bowel cleanse education and detox framework
Integration of food, herbs, emotions, and spirituality
Sergio
Energy Movement & Embodiment
Offerings:
Energy movement practices
Chakra-based guidance
A video library of embodied practices
Grounded teachings supporting balance and presence
Retreat Plans and Pricing
FOUNDATION
333
$
Core Program Inclusions:
Full video library access
Daily and weekly meditation rhythm, including morning meditations, guided sessions, and weekly channeled vocal vibration
Weekly live group sessions featuring Q&A, channeled teaching, and energetic attunement
Complete custom-designed journaling PDF with morning intention, medicine word, affirmations, and evening integration reflections
Access to private community forum to share reflections, photos, insights, and experiences
Supportive group container for the full 45 days
This tier includes the full MALANI program with no private sessions and no physical herbal products. It is complete, whole, and powerful on its own.
DEEPENING
444
$
Program + Private Energetic Guidance Inclusions:
Everything included in the Foundation plan
One 60-minute private session with MALANI
Energetic reading of your current energy field
Insight into root patterns and emotional themes
Heart-based guidance and antidotes for alignment
Private session offered at a discounted rate for enrolled participants
This tier is ideal for participants who want individualized energetic insight and personal guidance while actively engaged in the retreat.
IMMERSION
888
$
Full Integrative Support Inclusions:
Everything included in the Foundation plan
One private session with MALANI (energetic reading and heart-based guidance)
One private session with Montana (herbal and nutritional guidance)
Personalized herbal education
Nutritional and food-based support aligned with the retreat
One private session with Sergio focused on energy movement and embodied flow
This tier is designed for participants who desire a deeply held, integrative experience with personal guidance across energy, nourishment, and embodiment.
A Note on Introductory Pricing
This retreat is offered at introductory pricing. All facilitators are bringing lived experience, devotion, and integrity to this work. As the program evolves, future rounds may be priced differently.
The intention of this structure is to offer choice without pressure, depth without overwhelm, and support without hierarchy.